When we were going through a really bad time after my husband's diagnosis of Parkinson's, I had a dream where we were in quicksand and struggling. The anxiety in the dream was horrible and then I heard a voice say "float" over and over. When I relaxed and laid back the anxiety went away and I could feel the sun on my face and the result was a deep peace.
I have a friend who has been through a horrible ordeal and told her the story and she has been using the "just float" analogy. I bought this little CC design monkey image to make her some cards.
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